{"id":10310,"date":"2025-09-04T10:51:58","date_gmt":"2025-09-04T05:51:58","guid":{"rendered":"https:\/\/cycling.kz\/?p=10310"},"modified":"2025-10-07T12:37:19","modified_gmt":"2025-10-07T07:37:19","slug":"%d0%b1%d0%bb%d0%b0%d0%b3%d0%be%d0%b4%d0%b0%d1%80%d1%8f-%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b5-%d0%b0%d0%ba%d0%b8%d0%bc%d0%b0%d1%82%d0%b0-%d1%81%d1%82%d0%be%d0%bb%d0%b8%d1%86%d1%8b","status":"publish","type":"post","link":"https:\/\/cycling.kz\/ru\/%d0%b1%d0%bb%d0%b0%d0%b3%d0%be%d0%b4%d0%b0%d1%80%d1%8f-%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b5-%d0%b0%d0%ba%d0%b8%d0%bc%d0%b0%d1%82%d0%b0-%d1%81%d1%82%d0%be%d0%bb%d0%b8%d1%86%d1%8b\/","title":{"rendered":"\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0430\u043a\u0438\u043c\u0430\u0442\u0430 \u0441\u0442\u043e\u043b\u0438\u0446\u044b \u043d\u0430\u0448\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0442 \u0432 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0430\u0440\u0442\u0430\u0445!"},"content":{"rendered":"\n<p><strong>\u0413\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 <\/strong><strong>ASTANA<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>\u041d\u0410\u041f\u0420\u0410\u0412\u041b\u0415\u041d\u0418\u0415: \u0448\u043e\u0441\u0441\u0435 \u0438 \u0442\u0440\u0435\u043a<\/strong><\/p>\n\n\n\n<p><strong>\u0424\u0418\u041d\u0410\u041d\u0421\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415: \u0430\u043a\u0438\u043c\u0430\u0442 \u0433\u043e\u0440\u043e\u0434\u0430 \u0410\u0441\u0442\u0430\u043d\u044b<\/strong><\/p>\n\n\n\n<p><strong>1.<\/strong><strong>\u0421\u043e\u0441\u0442\u0430\u0432 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 (20):<\/strong><\/p>\n\n\n\n<p><strong>\u042e\u043d\u0438\u043e\u0440\u044b (\u0448\u043e\u0441\u0441\u0435\/\u0442\u0440\u0435\u043a):<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0411\u0430\u0437\u0430\u0440\u0431\u0435\u043a\u043e\u0432 \u0414\u0438\u0430\u0441<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0428\u0435\u043c\u0435\u0442 \u0410\u0440\u043a\u0430\u0434\u0438\u0439<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0422\u0438\u043b\u0438\u043f\u0441\u043a\u0430\u044f \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0410\u0434\u0438\u043b\u044c\u0431\u0435\u043a \u0414\u0430\u043c\u0438\u043b\u044f<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0420\u0438\u0432\u0435 \u041a\u0438\u0440\u0438\u043b\u043b<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041a\u0443\u0437\u043d\u0435\u0446\u043a\u0430\u044f \u0410\u043d\u0433\u0435\u043b\u0438\u043d\u0430<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0415\u0441\u0435\u0440\u043a\u0435\u0435\u0432 \u041c\u0430\u0440\u043b\u0435\u043d<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0415\u0440\u0456\u043a \u0410\u0440\u043b\u0430\u043d<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0421\u0435\u0440\u0433\u0443\u043b\u044b \u041d\u0430\u0439\u043b\u044c<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041a\u043e\u0441\u043e\u043b\u0430\u043f\u043e\u0432\u0430 \u0414\u0438\u0430\u043d\u0430<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041c\u0443\u0440\u0430\u0442\u0436\u0430\u043d\u043e\u0432 \u0415\u0440\u0430\u0448\u0443<\/strong><\/p>\n\n\n\n<p><strong>\u0413\u0440\u0443\u043f\u043f\u0430 2 (\u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435):<\/strong><\/p>\n\n\n\n<p><strong>12.\u2060 \u2060\u0414\u0438\u043d\u043c\u0443\u0445\u0430\u043c\u0435\u0442\u043e\u0432 \u0420\u0430\u043c\u0438\u0441<\/strong><\/p>\n\n\n\n<p><strong>13.\u2060 \u2060\u0420\u0435\u0437\u0430\u043d\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong><\/p>\n\n\n\n<p><strong>14.\u2060 \u2060\u041a\u0430\u0440\u0430\u043c\u0436\u0430\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/strong><\/p>\n\n\n\n<p><strong>15.\u2060 \u2060\u0421\u0442\u0440\u0435\u043b\u044c\u0447\u0435\u043d\u043a\u043e \u041a\u0438\u0440\u0438\u043b\u043b<\/strong><\/p>\n\n\n\n<p><strong>16.\u2060 \u2060\u041f\u0440\u043e\u043d\u0441\u043a\u0438\u0439 \u0412\u0430\u0434\u0438\u043c<\/strong><\/p>\n\n\n\n<p><strong>17.\u2060 \u2060\u0425\u0430\u043a\u0438\u043c\u043e\u0432 \u0420\u043e\u043c\u0430\u043d<\/strong><\/p>\n\n\n\n<p><strong>18.\u2060 \u2060\u0412\u0435\u043d\u0433\u0435\u043b\u0438\u043d\u0441\u043a\u0430\u044f \u0410\u043b\u0438\u043d\u0430<\/strong><\/p>\n\n\n\n<p><strong>19.\u2060 \u2060\u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0438\u043a\u043e\u0432\u0430 \u041c\u0438\u043b\u0430\u043d\u0430<\/strong><\/p>\n\n\n\n<p><strong>20.\u2060 \u2060\u041c\u0430\u043d\u0434\u0440\u0430\u043a\u043e\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/strong><\/p>\n\n\n\n<p><strong>\u0422\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u0441\u043e\u0441\u0442\u0430\u0432:<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong><strong>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0421\u0442\u0430\u0440\u0448\u0438\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 (\u0442\u0440\u0435\u043a) \u2013 \u0421\u0438\u0432\u0430\u0448 \u0418.<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0422\u0440\u0435\u043d\u0435\u0440 (\u0442\u0440\u0435\u043a) \u2013 \u0421\u0443\u043b\u0442\u0430\u043d\u043e\u0432 \u0417.<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0421\u0442\u0430\u0440\u0448\u0438\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 (\u0448\u043e\u0441\u0441\u0435) \u2013 \u041e\u043b\u0435\u0439\u043d\u0438\u043a\u043e\u0432 \u0414.<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u2013 \u041a\u0443\u043d\u0447\u0430\u0435\u0432 \u0412.<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041c\u0435\u0445\u0430\u043d\u0438\u043a \u2013 \u0414\u043c\u0438\u0442\u0440\u0438\u0435\u0432 \u0412.<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u041c\u0435\u0445\u0430\u043d\u0438\u043a \u2013 \u0428\u0443\u043b\u0438\u043d\u043e\u0432 \u0412.<\/strong><\/p>\n\n\n\n<p><strong>\u0412 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u043a\u043b\u0443\u0431\u0430 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u043c\u043d\u043e\u0433\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0433\u043e\u043d\u043a\u0435 <\/strong><strong>\u00ab\u0414\u0440\u0443\u0436\u0431\u0430 \u043d\u0430\u0440\u043e\u0434\u043e\u0432 \u0421\u0435\u0432\u0435\u0440\u043d\u043e\u0433\u043e \u041a\u0430\u0432\u043a\u0430\u0437\u0430\u00bb \u0432 \u0420\u043e\u0441\u0441\u0438\u0438.<\/strong><\/p>\n\n\n\n<p><strong>\u0413\u0435\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0430\u0440\u0442\u043d\u0451\u0440 \u041a\u0424\u0412\u0421 \u2014 \u0410\u041e \u00ab\u0421\u0430\u043c\u0440\u0443\u043a-\u041a\u0430\u0437\u044b\u043d\u0430\u00bb<\/strong><br><strong>\u041f\u0430\u0440\u0442\u043d\u0451\u0440 \u041a\u0424\u0412\u0421 \u2014 \u0424\u043e\u043d\u0434 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0441\u043f\u043e\u0440\u0442\u0430 Sport Qory<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 ASTANA<\/p>\n<p>\u041d\u0410\u041f\u0420\u0410\u0412\u041b\u0415\u041d\u0418\u0415: \u0448\u043e\u0441\u0441\u0435 \u0438 \u0442\u0440\u0435\u043a<\/p>\n","protected":false},"author":990002,"featured_media":10311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-10310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/10310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/users\/990002"}],"replies":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/comments?post=10310"}],"version-history":[{"count":2,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/10310\/revisions"}],"predecessor-version":[{"id":10500,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/10310\/revisions\/10500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/media\/10311"}],"wp:attachment":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/media?parent=10310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/categories?post=10310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/tags?post=10310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}