{"id":9529,"date":"2025-05-08T18:13:48","date_gmt":"2025-05-08T13:13:48","guid":{"rendered":"https:\/\/cycling.kz\/?p=9529"},"modified":"2025-05-08T18:13:51","modified_gmt":"2025-05-08T13:13:51","slug":"%d0%b2-%d0%b3%d0%be%d1%80%d0%be%d0%b4%d0%b5-%d1%82%d0%b0%d0%bb%d0%b3%d0%b0%d1%80-%d0%b7%d0%b0%d0%b2%d0%b5%d1%80%d1%88%d0%b8%d0%bb%d1%81%d1%8f-%d1%84%d0%b8%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9","status":"publish","type":"post","link":"https:\/\/cycling.kz\/ru\/%d0%b2-%d0%b3%d0%be%d1%80%d0%be%d0%b4%d0%b5-%d1%82%d0%b0%d0%bb%d0%b3%d0%b0%d1%80-%d0%b7%d0%b0%d0%b2%d0%b5%d1%80%d1%88%d0%b8%d0%bb%d1%81%d1%8f-%d1%84%d0%b8%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9\/","title":{"rendered":"\u0412 \u0433\u043e\u0440\u043e\u0434\u0435 \u0422\u0430\u043b\u0433\u0430\u0440 \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0444\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f \u043c\u043d\u043e\u0433\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043d\u043e\u0433\u043e \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u0441\u0440\u0435\u0434\u0438 \u043c\u0443\u0436\u0447\u0438\u043d!"},"content":{"rendered":"\n<p>\u0412 \u0433\u043e\u0440\u043e\u0434\u0435 \u0422\u0430\u043b\u0433\u0430\u0440 \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0444\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f \u043c\u043d\u043e\u0433\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043d\u043e\u0433\u043e \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u0441\u0440\u0435\u0434\u0438 \u043c\u0443\u0436\u0447\u0438\u043d.<br>\u0411\u043e\u0440\u044c\u0431\u0430 \u0431\u044b\u043b\u0430 \u0436\u0430\u0440\u043a\u043e\u0439!<br>5-\u0439 \u044d\u0442\u0430\u043f \u2014 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0433\u043e\u043d\u043a\u0430 \u043d\u0430 18 \u043a\u043c \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0441 \u0442\u0430\u043a\u0438\u043c\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c\u0438:<\/p>\n\n\n\n<p>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b 5-\u0433\u043e \u044d\u0442\u0430\u043f\u0430 (\u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043a\u0430 \u2013 18 \u043a\u043c):<br>1. \u0420\u0435\u043c\u0445\u0438 \u0420\u0443\u0434\u043e\u043b\u044c\u0444\ud83e\udd47<br>2. \u041f\u0440\u043e\u043d\u0441\u043a\u0438\u0439 \u0414\u0430\u043d\u0438\u0438\u043b\ud83e\udd48<br>3. \u0411\u0430\u0448\u043b\u044b\u043a\u043e\u0432 \u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432\ud83e\udd49<\/p>\n\n\n\n<p>\u041e\u0431\u0449\u0438\u0439 \u043b\u0438\u0447\u043d\u044b\u0439 \u0437\u0430\u0447\u0451\u0442:<br>1. \u041f\u0440\u043e\u043d\u0441\u043a\u0438\u0439 \u0414\u0430\u043d\u0438\u0438\u043b\ud83e\udd47<br>2. \u0420\u0435\u043c\u0445\u0438 \u0420\u0443\u0434\u043e\u043b\u044c\u0444\ud83e\udd48<br>3. \u0410\u043b\u0438\u043a \u0411\u0430\u0442\u044b\u0440\u0445\u0430\u043d\ud83e\udd49<\/p>\n\n\n\n<p>\u041a\u043e\u043c\u0430\u043d\u0434\u043d\u044b\u0439 \u0437\u0430\u0447\u0451\u0442:<br>1. \u0421\u0435\u0432\u0435\u0440\u043e-\u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c\ud83c\udfc6<br>2. \u0413\u043e\u0440\u043e\u0434 \u0410\u043b\u043c\u0430\u0442\u044b\ud83e\udd48<br>3. \u0416\u0430\u043c\u0431\u044b\u043b\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c\ud83e\udd49<\/p>\n\n\n\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u0433\u043e\u0440\u043d\u043e\u0439 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438 \u2014 \u0410\u043b\u0438\u043a \u0411\u0430\u0442\u044b\u0440\u0445\u0430\u043d! \ud83c\udf4e\u26f0\ufe0f<br>\u041e\u043d \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b \u0433\u043e\u0440\u043d\u0443\u044e \u043c\u0430\u0439\u043a\u0443 \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443\u043c\u0435\u0435\u0442 \u043f\u043e\u043a\u043e\u0440\u044f\u0442\u044c \u0432\u0435\u0440\u0448\u0438\u043d\u044b!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-9530\" style=\"width:406px;height:auto\" srcset=\"https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-768x1024.jpeg 768w, https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-225x300.jpeg 225w, https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-1152x1536.jpeg 1152w, https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-1536x2048.jpeg 1536w, https:\/\/cycling.kz\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-08-at-18.03.25-1-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0433\u043e\u0440\u043e\u0434\u0435 \u0422\u0430\u043b\u0433\u0430\u0440 \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0444\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f \u043c\u043d\u043e\u0433\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043d\u043e\u0433\u043e \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u0441\u0440\u0435\u0434\u0438 \u043c\u0443\u0436\u0447\u0438\u043d!<\/p>\n","protected":false},"author":990002,"featured_media":9525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-9529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/9529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/users\/990002"}],"replies":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/comments?post=9529"}],"version-history":[{"count":1,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/9529\/revisions"}],"predecessor-version":[{"id":9532,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/posts\/9529\/revisions\/9532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/media\/9525"}],"wp:attachment":[{"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/media?parent=9529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/categories?post=9529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cycling.kz\/ru\/wp-json\/wp\/v2\/tags?post=9529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}